ZipTastic!

So a couple of weeks ago one of my co-workers introduced me to this energy drink called Zipfizz. I figured that I would give it a try. It's pretty similar to most powered add to water energy drinks. This stuff is pretty good though. It's caffeine free and very tasty. Comes in a variety of flavors. It's loaded with vitamins and all that good stuff. Plus it literally fizzes up! I have one every morning and afternoon and feel energized and refreshed after having one. You can find Zipfizz at Costco, Rite Aid and Target. Give it a whirl!

Self High Five

So it's been about a month and a half since I last had a cigarette. It's been a little tough at times. But it feels pretty good to be smoke free.

The vanity diet is going pretty good. I think Im getting used to eating Cereal, Salad and Oatmeal. But that does not mean that i do not have daily cravings for a big greasy burger with french fries and SODA!!!!

That's all I got